As if being a teenager wasn’t taxing enough on the skin, training and playing can take a terrible toll on the skin if you are not careful. If you are concerned that your Mustang’s skin problems are turning into an issue, we have some expert tips for you:
- How often should the skin be cleansed?
Before going to bed is the best time for anyone to clean their face, but an athlete should also be cleansing their face every time it gets sweaty or dirty. So for a Mustang that means after every practice or game.
- How often should exfoliate be used?
Chemical exfoliates have their place, and can be used by a teenager once a week to help combat acne. More than that and it starts to dry the skin, which makes the face just as prone to breakouts as oily skin. What you can use with each cleanse is a konjac sponge. These cleansing products from Japan are able to remove dirt and oil deep inside of the pores yet don’t do any damage to the teenagers delicate skin. And they’re natural, so you can convince pretty much anyone of their benefits – send people to this site to learn more about the natural way!
- Are there over the counter products that are good for preventing acne?
A moisturizing gel based product that contains benzoyl peroxide is one of the best products available to help prevent break-outs of acne.
- Are there any foods to avoid to help a young athlete keep his face clear?
Avoid starchy foods and foods with a high sugar content. These have been known to contribute to acne.
- Should he be using a special soap when he washes his face?
For regulation prevention, a mild soap, the konjac sponge and a once a week exfoliation should be sufficient. When you see signs that a break out is impending, switch up from the mild soap to one that contains benzoyl peroxide and other acne fighting ingredients.
- It seems as if the football players at school have more facial skin issues than other athletes, is there a reason for this?
The constant use of a helmet is contributing to the football player’s skin problems. The face portion needs to be kept continuously clean using soap and water after every game or practice. You should consider changing it for a new one if it is particularly dirty on the inside.
For teenaged athletes, taking care of the skin comes down to promoting self esteem. You want your Mustang to feel confident both on and off the football field, and helping them to keep their skin clean is one of the ways you can do that.